Today was a good and bad day IBS was causing me problems so I was very lazy am but by the afternoon quite motivated,To brighten my day further I received a RAAK (random act of kindness in the post.It was from Nicole in Newfoundland whom I have never met but like me belongs to Milliande.com a online group for women. These RAAKs are sent out just for the joy of giving but in my case receiving.It was a beautiful photo taken by Nicole and I love it. This motivated me and I started snapping like mad with the camera as the sun was out so were the insects and there was a lot of activity.I tried to take some more shots of the sunset which has been enhanced by the volcanic ash from Iceland but I really dont have the technical skills to take amazing shots
